Sports Nutrition

Who can use and benefit from using our products? Our products can help athletes to improve and aid in their performance in various fields of sports that requires certain level of endurance, be it swimming, cycling, running, triathlon, soccer, sea sports, track & field, tennis and badminton, etc. This is relevant to these athletes be it at a competitive or social level since both can benefit from the use of these products. What Products Can Be Used Before/During/After Exercise? First Endurance products can support the needs of athletes at various stages of their training, race or exercise cycle, resulting in a complete sports supplement framework that takes away the health nutritional needs from the athletes so that they can focus on one thing and that is their training!! SPORTS NUTRITION FRAMEWORK Phase First Endurance Sports Nutrients Frequency Preparation Optygen Daily Multi-V Training/ Workout/ Race EFS Drink Mix During Training/ Workout/ Race EFS Bar Liquid Shots Recovery Ultragen After Training/ Workout/ Race What’s The Best Combination? Generally, there is no hard and fast rules as to which is the best combination since every athletes are different in their composition and requirements. Here are some examples of some possible combination:   Phase Preparation Training/ Workout/ Race Recovery Activity Level Optygen Multi-V EFS Drink Mix EFS Bar Liquid Shots Ultragen High x x x x x x   x x x   x x   x x     x x Medium x   x   x x   x   either one x x Low optional either one x x   optional either one x x